Hackers Help: How to paint this Norden Gateleg table?

Bought the NORDEN gateleg table years ago and now want a colour change. I’m a newbie so below are some questions at the top of my mind:

Ikea Item:
Norden Gateleg Table in Birch

- does it require sanding?
- what type of primer is best?
- what type of paint is best?
- brush or roller or both?
- what type of finishing should be used?

Any other tips are welcome too!

~ by Veronica

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